Work with Me

Wabi Sabi is a space for healing, built from my journey of growing through grief. This approach combines my practices as a death doula, yoga & reiki instructor, breath work facilitator, and therapist (in training!). We combine somatic movement, breath work, and guided meditations built to accompany you on your unique healing path.

Transform your relationship with yourself & others as you build resiliency, clarity, and strength.

Our offerings support a deeper mind-body connection to relieve stress, improve sleep, release emotion, and gain a better sense of well-being. The message of Wabi Sabi, reminds us that nothing lasts, nothing is perfect, and nothing is finished.

The offerings below are built to empower you to be your own healer, with support available as needed. 1:1 sessions are customized to your unique needs.

Reconnect with yourself through these science-backed methods that supercharge your body’s innate wisdom!

1:1 Breathwork Session

  • 90min

    Sessions include intake & assessment; customized breathwork session to address your needs incorporating Reiki; integration and closing conversation.

  • $100

  • Sessions can be facilitated virtually! Also available for in-person, local to the Asheville, NC area.

Breathwork Coaching

  • For anyone interested in diving deeper into the fundamentals of breath work and somatics as a tool for healing & body optimization. Completely custom to your needs.

    Great as well for therapists, coaches, birth+death doulas, or anyone wanting to incorporate breath work into their work.

  • A 6-week container for learning to heal through breath work. A fully customizable experience to help you grow through what you go through. Learn multiple techniques to help symptoms of grief, stress, anxiety, release stored emotions, and connect with your body.

  • $600

    discounts available for BIPOC & LGBTQIA+ - please inquire!

  • Connect once a week virtually over zoom according to your schedule

Grow through Grief: Companion Course

  • A go-at-your-own-pace digital video course designed to be your companion on your journey through grief. Lifetime access.

  • $197

  • Four modules with education on grief; guided breath work meditations; video check-ins; daily readings & journal prompts; playlists; recipes.

    Available for text support along your journey :)

    Everyone that signs up gets a free journal & 20% off a 1:1 session.

    Due to the digital nature of this course, there are no refunds.