breathe to heal

Wabi Sabi is a space for breath work, grief work & connection

OUR PHILOSOPHY

Wabi Sabi grew out of my journey through grief and the transformative power of breathwork. These practices are built to help release the weight of sorrow and trauma and cultivate a sense of connection and clarity.

We believe in the power of the breath to facilitate healing, build resilience, and improve mind-body connection. Our offerings aim to accompany and empower you through grief, sharing tools and insights to help rebuild your life and maintain connections with your loved ones.

Let’s work together!

1:1 Sessions

$100 1:1 custom virtual breathwork experience

  • Sessions include intake & assessment

  • Series of guided breath work techniques to address your unique needs

  • Incorporating Reiki & guided meditation

  • Integration and closing conversation

6 week Grief & Breathwork Coaching

$600 for 6 weeks

  • For anyone interested in diving deeper into the fundamentals of breath work and somatics as a tool for grief & body optimization. Completely custom to your needs.

  • Great as well for therapists, coaches, birth+death doulas, or anyone wanting to gain tools to help grieving clients by incorporating breath work into their practice.

Growing through Grief: Companion Course

$197 for lifetime access

  • A go-at-your-own-pace digital video course designed to be your companion on your journey through grief

  • Four modules with education on grief; guided breath work meditations; video check-ins; daily readings & journal prompts; playlists; recipes.

  • Available for text support along your journey :)

  • Everyone that signs up gets a free journal & $20 off a 1:1 session.

  • Launching Spring 2025 - enter your email below to get first access & 10% off!

β€œNothing lasts, nothing is finished, and nothing is perfect”