breath & grief alchemy
Wabi Sabi is a space for healing, breathwork & connection
wabi sabi: noun
Japanese ideology meaning: “nothing lasts, nothing is finished, and nothing is perfect”; a way of seeing the world that finds beauty and harmony in what is simple, imperfect, natural, and mysterious
What is Wabi Sabi?
Wabi Sabi grew out of my journey through grief and the transformative power of breathwork. These practices are built to help release the weight of sorrow and trauma and cultivate a sense of connection and clarity.
We believe in the power of the breath to facilitate healing, build resilience, and improve mind-body connection. Our offerings aim to accompany and empower you through grief, sharing tools and insights to help rebuild your life and maintain connections with your loved ones.
Free Breathwork Practice
〰️
Free Breathwork Practice 〰️
If you’re looking for support…
1:1 Breathwork
Healing Session
$100 1:1 custom virtual breathwork experience
Sessions include intake & assessment
Series of guided breath work techniques to address your unique needs
Incorporating Reiki & guided meditation
Integration and closing conversation
6 week Grief &
Breathwork Guidance
$600 for 6 weeks
For anyone interested in diving deeper into the fundamentals of breath work and somatics as a tool for grief & body optimization. Completely custom to your needs. Grief support with somatic tools.
Great as well for therapists, coaches, birth+death doulas, or anyone wanting to gain tools to help grieving clients by incorporating breath work into their practice.
Breathe with Grief
$197 for lifetime access
A go-at-your-own-pace digital video course designed to be your companion on your journey through grief
Four modules with education on grief; guided breath work meditations; video check-ins; daily readings & journal prompts; playlists; recipes.
Available for email support along your journey.
Everyone who signs up gets a free journal & $20 off a 1:1 session.
Launching Spring 2025 - enter your email below to get first access & 10% off!
“After I lost my Dad, I didn’t feel like I had anyone I could talk to about what I felt. Working with Jenny gave me the space to feel everything without needing to explain it away. It helped me learn how to trust myself to heal when grief was making me feel isolated and anxious. I’ve started to rebuild my life while learning to accept this new reality. I truly don’t know where I’d be without this kind of support. Thank you”
-Ben
“Ok wow I was crying almost immediately and feel so much lighter and less stressed after just doing one breathwork session!”
-Natalie
“Grief no longer feels like something I have to hide. I feel seen and supported in ways I didn’t know I needed.”
-Erin
Testimonials
“I didn’t know what to expect, but this breathwork session was just what I needed reconnect with myself.”
-Bianca
“This work helped me release what therapy alone couldn’t. It shifted what I felt so stuck with before in my grief. I feel less alone after a few sessions.”
-Kaitlyn
